[zh-cn] sync consistent-list-from-cache.md

Co-authored-by: Qiming Teng <tengqm@outlook.com>

content/zh-cn/docs/reference/command-line-tools-reference/feature-gates/consistent-list-from-cache.md

@@ -9,8 +9,27 @@ stages:
   - stage: alpha
     defaultValue: false
     fromVersion: "1.28"
+    toVersion: "1.30"
+  - stage: beta
+    defaultValue: true
+    fromVersion: "1.31"
 ---
 <!--
-Allow the API server to serve consistent lists from cache.
+Enhance Kubernetes API server performance by serving consistent **list** requests
+directly from its watch cache, improving scalability and response times.
+To consistent list from cache Kubernetes requires a newer etcd version (v3.4.31+ or v3.5.13+),
+that includes fixes to watch progress request feature.
+If older etcd version is provided Kubernetes will automatically detect it and fallback to serving consistent reads from etcd.
+Progress notifications ensure watch cache is consistent with etcd while reducing
+the need for resource-intensive quorum reads from etcd.
+
+See the Kubernetes documentation on [Semantics for **get** and **list**](/docs/reference/using-api/api-concepts/#semantics-for-get-and-list) for more details.
 -->
-允许 API 服务器从缓存中提供一致的 list 操作。
+通过直接使用监视缓存来为 **list** 请求提供一致性的数据，提升 Kubernetes API 服务器的性能，
+从而改善可扩展性和响应时间。为了从缓存获取一致的列表，Kubernetes 需要使用较新的
+Etcd 版本（v3.4.31+ 或 v3.5.13+），这些版本包含了对监视进度请求特性的修复。
+如果使用较旧的 Etcd 版本，Kubernetes 会自动检测到并回退到从 Etcd 提供一致的读取操作。
+进度通知能够确保监视缓存与 Etcd 保持一致，同时减少对 Etcd 进行资源密集型仲裁读取的需求。
+
+更多细节请参阅 Kubernetes 文档
+[**get** 和 **list** 语义](/zh-cn/docs/reference/using-api/api-concepts/#semantics-for-get-and-list)。